Mountaining in Kashmir

The mountains in Kashmir may be categorized as Alpine and Himalayan. The four important mountaineering zones in the state of Jammu and Kashmir are Kashmir, Zanskar, Kishtwar and Ladakh. Mountain climbing is a very popular adventure activity in this region. 

 

Climbing in these Himalayas can be very stimulating and typically an expedition can take a month. Rich in flora and fauna, the summits of most peaks are an exhilirating experience and from a top them, one can look beyond to neighbouring countries Pakistan and Tibet. Of Sonamarg are the lesser peaks Kolahoi(5425m) and Harmukh (5148m). These are peaks one can get to quickly making an alpine ascent. 

 

Similarly thhe peaks in the Kishtwar region are not too high but offer technically dicfficult climbing with many challenging faces and ridges.Some are still virgin peaks. The popular peaks are Sickle Moon (6575m), Riger (6001m), Brammah-I (6416m), Crooked Finger (5630m), Arjuna (6230m), Katori (6138m) and Flat Top (6100m). In the Zanskar region are the famous peaks of Nun (7135m) and Kun (7077m).

 

Around these are White Needle (6500m), Pinacle (6930m) and Z-1 (6400m). These peaks are located at the head of the Shafat glacier.The 'Z' series also cluster around the Durung Drung glacier which is visible from the Pensita. In the Ladakh region are the Stok Kangri (6153m), Parcha Kangri (6065m) and Kanglcha (6400m). 

 

More recently peaks in the restricted area of the Nubra valley in the Inaian Karakorams have also been opened to foreigners and Indian. There are a number of trekking trails from Kishtwar to a number Himalayan peaks that are not at a very great altitude. In fact these treks can be completed within a weeks time. Most of these trekking tours offer packages that include all the trekking and camping equipment. 

 

Several joint trekking expeditions have been conducted in the Karakoram ranges. Every Foreign mountaineering expedition in the state of Jammu and Kashmir requires the issuance of a written permission from the Indian Mountaineering Foundation. 

 

The popular peaks of Ladakh and Kashmir where mountaineering expeditions are organized on a regular basis are Apsarasas, Chong Kumdan, Teram Kangri Group, Tughmo Zarpo and Saser Kangri. Places like Pahalgam, Gulmarg and Sonamarg serve as base camps for trekking tours to mountain peaks.

 

Mountaineering in Kashmir...

For mountaineering in Kashmir, the most famous peaks are Kolahoi (known as the Matterhorn of Kashmir), Harmukh, Tattakuti, Sunset (Highest Peak in the Pir Panjal Range), a number of small Peaks in Gulmarg, Sonamarg and Pahalgam.

 

Mountaineering in Kishtawar...

The small Himalayan peaks of Kishtwar are quite difficult to climb. The popular peaks of Kishtwar are Sickle Moon, Eiger, Brammah-I, Brammah's Wife, Crooked Finger, Flat Top, Ca-thedral, Barnaj-I, Barnaj-II, Arjuna, Agyasol, Shivling, etc. 

 

Mountaineering in Zanskar...

The most well known peaks of Zanskar Range are Nun-Kun, White Needle, Pinnacle, Z-1, Z-2, Z-3, Z-8, D-41, N-8, Bien Guapa, Bobang, etc. Most of them are excellent from mountaineering point of view. 

 

Mountaineering in Ladakh...

The peaks of Stok area come under the region of Ladakh. The main peaks of this area are Stok Kangri, Parcha Kangri, Gulap Kangri, Kang Yissay, etc.

What Are the Benefits of Adventure Sports?

Mountain Skiing # The controlled Fall

Overview

Adventure sports refers to activities like mountain biking, rock climbing, mountaineering, or kayaking, scuba diving, base jumping, the list goes on and on. What these endeavors have in common is a degree of risk, uncertainty and self-discovery. Today, adventure sports are known to teach people self reliance, teamwork and to leave their comfort zone. These elements can result in better health, improved self esteem and increased confidence that translates into all aspects of one's life.

Turning Exercise into Adventure

Getting cardiovascular exercise and training with weights or other activity is a great way to manage your fitness. However, taking your workout outside is a terrific way to cross train. Simply running on trails instead of an indoor track develops balance, uses more muscle groups and can take you on a journey in an uncontrolled environment that stimulates your brain with countless variables. Throw in some unpredictable weather and you'll recognize the thrill of beating the storm and making it back home safely.

Out of Your Comfort Zone

Many people may be reluctant to try things like mountain biking or scuba diving, thinking they don't possess the skills or ability to enjoy it. According to Openskywilderness.com, encouraging people to try new activities may result in them realizing things about themselves they did not know. A great way to build confidence and promote a positive attitude, getting out of your comfort zone is sometimes the only way you'll dig deep enough to break free of negative thinking.

Use What you Learn

Many sports, like technical rock climbing, back-country skiing or any other activity in a remote setting, rely on good communication skills, trust and teamwork. This helps people develop communication skills and learn to work together for a common goal. More often than not, in these tough conditions, those that help others are also helping themselves.

Benefits of Adventure

True adventure lovers look for the opportunity to challenge themselves and learn from their experiences. The emotional and physical benefits of adventure sports are impressive such as improved problem solving, increased health and a positive thinking. According to Openskywilderness.com, participants that complete their program of wilderness therapy finish with increased fitness, and a healthy emotional balance.

 Definition of Adventure Sports

Definition

As explained by the Living Dangerously website, the phrases “adventure sport” or “extreme sport” are used to classify certain activities that feature a high level of danger. In fact, the website goes on to explain that “these activities often involve speed, height, a high level of physical exertion, and high specialized gear or spectacular stunts.” These adventure sports can be competitive or non-competitive and often involve individual participants, rather than teams. The high danger associated with the activities places the participants at high risk for injury and/or death in the case of an accident or mistake.

Mountain Sports

The mountains are a prime place for adventure sports year-round. During the warm months when the snow has melted away, adventure sports athletes take to the mountains for mountain biking and rock climbing. On a mountain bike, riders tackle rough terrain and downhill trails. With rock climbing, climbers scale natural rock formations using their hands and a few pieces of specialized equipment to prevent fatal falls.

Winter Sports

If water is a bit too tame for your interests, take on its frigid, freezing sister. During the winter, adventure sports enthusiasts take on snow and ice in a variety of extreme winter sports. Similar to rock climbing, ice climbing involves scaling the side of a frozen waterfall or solid ice glacier. On the other hand, ice boating involves racing a boat fitted with skis over frozen waters. Although snowboarding is considered an adventure sport, some participants take it to the extreme by jumping out of a helicopter onto the snowy slopes. Other adventure winter sports include extreme skiing and snowmobiling.

Kashmir - Adventurer's Paradise As Well

Aerosports Skiing

Rafting Trekking

Golfing Getting There

Kashmir is renowned for its scenic beauty, however the adventure sports of the paradise also draws huge crowd of tourists towards it. There is a wide variety of options that can be sought from. Jammu and Kashmir are perhaps the only place in India where a variety of sports can be taken up in a single holiday. Some of the places where one can indulge in adventure sports are Gulmarg, Pahalgam, Jammu, Sansar, Zanskar and Suru valley, Sonamarg and Srinagar.

The golf courses in Gulmarg are one of its kin and provide excellent opportunities and experience of golfing. The high an effervescent mountains of Gulmarg and Sonamarg with their ice covered peaks will give you the reason to enjoy skiing. Rafting in the violent Zanskar and Indus valley will surpass all the exciting experiences of your life. The deep and magnificent valleys of Kashmir are best viewed by opting for aerosports that comprise para gliding, hang gliding and hot air ballooning. Jammu and Sansar are the paramount destinations for this sport. Kashmir has a number of famous routes that are an ideal terminus for trekking and camping. Gulmarg and Sonamarg provides exceptional choice of trekking in these areas.

To indulge in sports in this valley is a reason enough to make this destination your sojourn this holiday. No otherwhere else will you find the perfect blend of culture, beauty and sports.

Join and experience the beauty and adventure in Kashmir.

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